When May from Finance and Engineer Jay went head-to-head in a balloon-blowing endurance contest, when traditional herbal sachets met brainwave sleep monitors... On August 21, a health revolution breaking workplace barriers was unfolding at the Innovation Center of CDP Group’s Shanghai headquarters, where a unique employee event—the "Calorie Burn Breakthrough Challenge"—was in full swing.

CDP’s 2025 "Calorie Burn Breakthrough Challenge" combined ‘3-minute micro-workouts + AI health profiling + intangible cultural heritage wellness workshops’ in an innovative format, enabling hundreds of CDP employees to achieve an all-round breakthrough in physical, mental, and emotional well-being within 90 minutes.

Fitness Empowerment: Activating the Organization’s Health DNA

On site, the "3-Minute Micro-Games" instantly ignited everyone’s enthusiasm. Fun activities like the "Big Blow Challenge," "Handshake Master," and "Flamingo Stand" took turns to engage employees. Colleagues who usually sit long hours in the office eagerly joined in, showcasing their skills in these games. Laughter and cheers filled the venue as everyone tested their physical abilities in a relaxed and joyful atmosphere.

Cultural Immersion: Inheriting Eastern Wellness Wisdom

While the sports area was full of energy, the "Handmade Traditional Herb Sachet" zone also drew a lively crowd. With formulas carefully selected by traditional Chinese medicine experts, employees enthusiastically crafted their own sachets, which are known to soothe the liver, relieve stress, promote relaxation, improve sleep, and repel insects. Through the process, they not only created practical and beautiful sachets but also experienced the unique charm of traditional Chinese medicine culture.

Cutting-Edge Tech Check: A New Scientific Understanding of Health

The "Tech-powered Health Check" session was an eye-opener for many.

The body composition analysis, using InBody body composition analyzers, employed bioelectrical impedance analysis technology to accurately measure comprehensive indicators such as weight, BMI, muscle mass, and fat mass. The sleep quality assessment utilized the EGO-X device, which measures emotions and sleep status via brainwaves—eliminating the need for questionnaires and providing objective reports through brain frequency analysis. Facial emotion recognition technology captured micro-expressions and facial movements to analyze employees’ emotional and stress states.

These advanced technologies gave everyone a more scientific and intuitive understanding of their health.

Win Wellness Kits: Rewarding Health Engagement

The most anticipated part was the "Win Your Wellness Kit" session.

Employees who participated and earned 7 or more "Challenge Success Badges" received:

A "Health Champion Kit" and a bundle of dopamine-boosting veggies;

Those looking to reduce body fat could claim a "Scientific Weight Management Kit" to support healthy weight and fat control;

Employees seeking better sleep were given a "Sleep Well Kit" to help accelerate their journey to quality rest.

Colorful Wellness Kits

These kits were not only a recognition of employees’ active participation but also an encouragement from CDP to embrace a healthy lifestyle.

Your Calorie Breakthrough, Our Mission Breakthrough

This event was not only a vivid reflection of CDP’s people-first values but also a sign of the future trend in workplace health management: where technology empowerment meets cultural heritage, and organizational vitality intersects with personal well-being. Every professional can find their golden balance between work and life within the ecosystem CDP is building.